Lactobacillus Rhamnosus, a bacterium, doesn’t just have an intimidating name, but also does a world of good for the human body. Lactobacillus Rhamnosus is a pre-existing microorganism that is found in our intestines. It is responsible for the production of the enzyme lactase which helps break down sugar lactose into lactic acid. This bacterium is an elixir for the body because it promotes gut health. A probiotic (a living microorganism which lends the body health benefits upon consumption) found in dairy, and also additionally added to dairy products because of its ability to ensure digestive wellness.
This bacterium is a sturdy one that is able to battle the severely acidic as well as basic conditions of the human body. The Lactobacillus Rhamnosus is a natural fighter, and imbues your gut with the very same spirit! It is an effective shield against forces that can harm your digestive system, and offers benefits that are long lasting.
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Lactobacillus Rhamnosus is a great way to fend off diarrhea. Diarrhea tops the chart on the list of undesirable common sicknesses. While it is usually harmless, an acute case of diarrhea can result in severe fluid loss which gives way to dehydration. If not under control, it can even usher in some undesirable gastro-intestinal trouble. Lactobacillus Rhamnosus shields the body against the bacterium that triggers diarrhea. This probiotic restores the gut health by killing the harmful bacteria and encouraging the breeding of the beneficial ones.
According to Healthline, “a review of 12 studies in 1,499 people found that supplementing with a specific strain called L. Rhamnosus GG reduced the risk of antibiotic-related diarrhea from 22.4% to 12.3%”.
Irritable Bowel Syndrome, or IBS, is a fairly common ailment that affects several people. Its symptoms include unusual bowel movements, abdominal discomfort, bloating and gastric issues. Those suffering from IBS have an abundance of harmful bacteria such as Clostridium, Streptococcus, and E. coli. Therefore, a probiotic like Lactobacillus Rhamnosus is required to restore the good bacteria in the gut and may be able to relieve people from symptoms like abdominal discomfort.
Lactobacillus Rhamnosus can even be effective against cavities. Cavities are a common problem with children in particular. Thus, this probiotic is a savior because it promotes the proliferation of antimicrobial components in the oral cavity that help fend off microbes that erode the enamel to form cavities. Children should be consuming copious amounts of Lactobacillus Rhamnosus, especially if they’re too fond of sugar.
This probiotic is also a great solution against UTIs (Urinary Tract Infections) because they prevent the breeding of harmful bacteria and restore bladder health. Lactobacillus Rhamnosus has additional advantages such as promoting weight loss, controlling blood cholesterol and allergies as well as battling acne.
All in all, it is a great addition to anybody’s dietary requirements, especially those of children because it keeps the digestive system clear and smoothly functioning. It is a sensible addition to any school meal plan and is recommended for home too.
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Anzen Export’s blog posts have been written with the information gathered from approved medical journals and websites online. Our research and technical team strive to provide relevant information through such articles. To be best informed, we advise consulting a doctor about an ingredient or medicine prior to taking it.