Vitamin C plays a vital role in collagen synthesis that extensively determines skin health. The ascorbic acid present in Vitamin C has antioxidant properties, which conserves the skin cells from aging and photo damage. The prevention of aging by oral or dermal application of ascorbic acid is a dominant practice in the medicinal or cosmetic discipline. (1)

What is Skin?

Skin is the largest organ of the body. Its fundamental function is to administer a protective interface between internal organs, tissues, and the external environment. Being exposed to the external environment, it is subjected to many intrusions like the ultraviolet rays, pollution, and pathogens.

Layers of Skin

The skin has two different layers:

• Outer epidermis – It is a cellular layer.
• Inner dermis – Provides nutrition to the outer epidermis and creates elasticity and strength of the skin.

Vitamin C – A major content of Skin

Healthy normal skin has a high content of Vitamin C. It executes important functions like collagen synthesis and protecting skin from UV rays, harmful chemicals, and other factors that influence aging and skin damage.

When the level of Vitamin C or ascorbic acid lowers in the body, then the elasticity of the skin gets reduced. This results in loose and wrinkled skin. For skin aging prevention, apart from dietary supplements, topical application of Vitamin C is also required. However, the mode of the application should be precise and effective. Vitamin C tablets or dietary supplements are beneficial to bridge the gap. (2)

Reason for Premature Aging

Aging of the skin is a natural procedure; however, some external factors influence its eminence. Vitamin C benefits are immense in neutralizing such effects. Some of the eminent factors are: (3)

• Problems related to collagen synthesis.
• Declined nutrient delivery to the outer layer of the skin.
• Decreased secretion of natural oil due to a diminished fat layer in the deeper section of the skin, causing pronounced crevices and fine lines.
• Excessive exposure to UV rays.
• Repetition of the same facial expression.
• Smoking, consuming alcohol, or other addictions that are harmful to skin health.

Also Read – Top Herbal Sources of Vitamin C

Source of Vitamin C from food

Rich sources of Vitamin C fruits and vegetables are:

• Amla
• Guava
• Papaya
• Kiwi
• Strawberries
• Orange
• Pineapple
• Spinach
• Broccoli/Brussels Sprout/Cauliflower
• Cabbage
• Turnip Greens
• Tomatoes (4)

Why is Topical Application of the Nutrient required by the Skin?

The epidermal layer of the skin is a challenging layer to get the right amount of nutrients delivered by cells. It has a lack of blood vessels; hence, the nutrition delivery process gets obstructed as it is dependent on the diffusion mechanism from the vascular dermis. Moreover, due to the chemical nature of the epidermal layer, it has little extracellular movement fluid. Also, the complex crosslink structure of lipid or protein creates a barrier for the skin to absorb nutrients.

Hence, topical applications of skin favourable nutrients like Vitamin C, Vitamin B, Zinc, Fatty acid are beneficial. Through uncharged lipid-soluble molecules, it passes through the skin surface layer and penetrates the dermis.

Although, nutrients delivered by the bloodstream function better. Yet, Vitamin C serum or Capsule can derive a good result for reviving the glow and health of the skin. (5)

Anzen Exports Supplying Herbal & Nutraceutical Extracts

With the rise in consumers’ awareness about nutrient intake, the dietary supplements and nutraceutical products have shown a growth curve. Anzen Exports, besides Active Pharmaceutical Ingredients, has created a niche in the supply of herbal and nutraceutical extracts. It is serving the national and international market with these product lines. To know more connect with our sales team today.

Disclaimer:

Anzen Exports’ blog posts are based just on our research from cited websites. To be best informed, we advise consulting a doctor about an ingredient or medicine prior to taking it.

Source:

1. Oregeon State University
   Website – https://lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-C
2. NCBI
   Website – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
3. Mayo Clinic
   Website – https://www.mayoclinic.org/diseases-conditions/wrinkles/symptoms-causes/syc-20354927#:~:text=Exposure%20to%20ultraviolet%20(UV)%20light,layer%20of%20skin%20(dermis).
4. WebMD
   Website – https://www.webmd.com/beauty/nutrients-for-healthy-skin
5. NCBI
   Website – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/